Add a little movement to your day with this YouTube video! This stand up, no mat needed yoga session will get your body moving. Why did I create Yoga for
After many, many years on the mat, I still look for inspiration because, Yoga Block. It’s a thing! So how can you stay inspired with your yoga practice? It’s infinite
Essentials & Props you may want to consider for your home practice. Looking or searching for yoga equipment or props can get overwhelming especially if you’re brand new to yoga.
In this post we are covering 2 easy yoga poses. These 2 are great to start with from standing up. Am I doing this right? I’m sorry you want me