Add a little movement to your day with this YouTube video! This stand up, no mat needed yoga session will get your body moving. Why did I create Yoga for …
BodyYoga; Add a Little Movement to Your Day
Inspiration Lifestyle YogaHow to stay Inspired with your Yoga Practice
After many, many years on the mat, I still look for inspiration because, Yoga Block. It’s a thing! So how can you stay inspired with your yoga practice? It’s infinite …
Body Inspiration YogaYoga Props for your Home Practice
Essentials & Props you may want to consider for your home practice. Looking or searching for yoga equipment or props can get overwhelming especially if you’re brand new to yoga. …
Body Inspiration Lifestyle YogaYoga & how to start; 2 easy yoga poses
In this post we are covering 2 easy yoga poses. These 2 are great to start with from standing up. Am I doing this right? I’m sorry you want me …
