Journey Back to the Mat

Side Bend Pose
July 7, 2019 2 Comments 3 tags

Follow my yoga journey back to the mat! Now almost 4 months post injury I am ready to begin my journey into yoga once again.

May Yoga Challenge; Warrior Pose Variations

May 5, 2018 0 Comments 9 tags

Warrior Pose Variations The next few days of the May yoga challenge will be the warrior pose variations. We will be going through them one day at a time; Warrior