Helping busy people find their flow.
Build strength, reduce stress, & rediscover your calm.
COFFEE
YOGA
WINE
FIND
YOUR
FLOW
When you’re not sure if you should grab a coffee,
or a wine,
WELCOME
whether you’re a full time parent
or the caO of a major corporation
this space
is for you
IN PERSON
CLASSES, LAND & WATER.
- AquaYoga
- Hatha Yoga
- Yin & Restorative
1:1
PRIVATE YOGA SESSIONS
- Customized Sessions
- Find your Style
- Learn what you want.