Live the yoga lifestyle every day

Thank you for being here! Let’s explore yoga together. Please see below for in-person, online and private classes. At the very bottom of this page, you will also find New Client and Liability waiver forms.

In Person Classes

Hatha Yoga with basic yoga poses to help stretch & strengthen mind & body.

Thursdays April 6, 13, 20 & 27 at 7pm

Located at 5025-51 St in the Pembina Massage Therapy Building (use the back door right off the alley)

$50 for all 4 classes (taxes included)

Stretch & Strengthen

Hatha Yoga using gentle techniques & basic yoga poses

Virtual Classes

These classes are short & sweet. Offered through ZOOM, they are designed to fit into snippets of time in your busy schedule.

Virtual 30 minute Classes

Offered through ZOOM, these virtual classes are short & sweet designed to add a little yoga into snippets of your time.

Private Classes

Have you ever explored Yoga but might be a bit intimidated or want to go beyond the public class setting? Do you want to dive deeper or simply get started? Then a private class may be what you’re looking for.

Private 90 minute Classes

These classes are a workshop style class tailored to you.

Let’s book a private class for you. Delivered in a 90 minute workshop style class, this could be exactly what you need to get started in a home practice, learn and gets started or deepen your understanding of a yoga sequence, perhaps there’s a particular pose you’d like to explore (with limitations on my own knowledge of course).

Whatever it might be that intrigues you about Yoga. This 90 minutes is yours. This is your time and your space.

First a bit of homework. A few questions need answering, and of course a liability waiver needs to be signed. Then, we start the session answering a few questions and then we dive in.

Book a 90 minute private class in person or online.


New Clients & Liability Waiver Forms


Not seeing what you’re after? Feel free to contact me, let’s chat!