Thank you for being here! Let’s explore yoga together. Please see below for in-person, online and private classes. At the very bottom of this page, you will also find New Client and Liability waiver forms.
In Person Classes
Hatha Yoga with basic yoga poses to help stretch & strengthen mind & body.
Thursdays April 6, 13, 20 & 27 at 7pm
Located at 5025-51 St in the Pembina Massage Therapy Building (use the back door right off the alley)
$50 for all 4 classes (taxes included)
Virtual Classes
These classes are short & sweet. Offered through ZOOM, they are designed to fit into snippets of time in your busy schedule.
Private Classes
Have you ever explored Yoga but might be a bit intimidated or want to go beyond the public class setting? Do you want to dive deeper or simply get started? Then a private class may be what you’re looking for.
Let’s book a private class for you. Delivered in a 90 minute workshop style class, this could be exactly what you need to get started in a home practice, learn and gets started or deepen your understanding of a yoga sequence, perhaps there’s a particular pose you’d like to explore (with limitations on my own knowledge of course).
Whatever it might be that intrigues you about Yoga. This 90 minutes is yours. This is your time and your space.
First a bit of homework. A few questions need answering, and of course a liability waiver needs to be signed. Then, we start the session answering a few questions and then we dive in.
Book a 90 minute private class in person or online.
