coffeeyogawine@gmail.com

coffeeyogawine@gmail.com

Live the yoga lifestyle every day

Yoga

Yoga is the union of mind, body & spirit on and off the mat. Connect movement with breath to help reduce stress and anxiety, to help you live a more balanced life.

Meditation

"Silence is a place of great power and healing".

Reiki

Reiki Energy Healing is a gentle way of guiding energy throughout the body to promote self healing abilities.

Yoga = Union

Union of mind, body & spirit.
Explore yoga

Practice with me at home!

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