How are you?
In this new and crazy world we live in, it’s important to check in. How are you doing? Are you happy? Or, are you feeling stressed, sad, angry, confused, frustrated? These are all emotions that have come up for me…
Xero Shoes; find the perfect pair
Love going barefoot but afraid of stepping on something you shouldn’t? Enter the next best thing! From the water to the trails, xero shoes has it all y’all! Finally a shoe that travels light AND protects the feet. Who is…
Fruit Smoothie Recipe; a simple way to mix it up
Smoothies! Who doesn’t love them? Read on for a really simple fruit smoothie recipe. Let’s break down the ingredients first, then we will get into the recipe. Why Smoothies Why people love them? Because you can pack a TON of…
Fabulous Fabletics; sign up to be a VIP today
Fabletics. You’ve seen them on the TV or on Social Media! Fabulous athletic gear for the best prices. Kate Hudson co-founded this incredible company after her and her partners realized there was a gap in the athletic wear marketplace. With…
New year, new year resolutions
With almost a week into the new year, how are you doing with your new year resolutions? Do you have new year resolutions? What are they and have you written them down? Are they fitness, personal or career oriented? Leave…
Smartwatches, let’s look at Garmin.
Garmin Watches There’s a TON of smartwatches out there, what’s your fav brand? Mine, Garmin. I love all of them, but the Garmin smartwatch makes sense at the moment for me. Currently, I am sporting the Garmin Vivofit 4. I…
Because, Christmas Sweaters!
Christmas Sweaters! Do you love them, or dislike them? Personally, I think they are super cute and add some fun to the season! Each one has its own personality that generally matches the person who chose to wear it… PLUS,…
Lane Swimming Routine; and equipment!
Let me take you through my lane swimming routine, and the equipment I use! This a routine with swimming lengths only, I will go into different exercises you can incorporate in this routine in another post. The Swimming Equipment List…
