The best way for some quick inspiration, especially for a newbie is through using yoga flash cards or yoga sequence cards! They are one of the tools in my home …
Body Books Inspiration Lifestyle YogaYoga Flash Cards
Body Inspiration Lifestyle YogaHello April. Hello Yoga Classes!
As we ring in April, with it comes new found energy… perhaps it’s time to join a yoga class! Spring means hibernation is wrapping up and movement starts again. The …
Lifestyle YogaApril Evening Classes
Spring is here!! And with it, a new found energy. Coming up in April, there will be Thursday evening in-person yoga classes available!! This will be a series of 4 …
Inspiration Lifestyle Yoga2023 loading…
2022 went by in a flash! Anyone else feel that way? We are a mere few days away from 2023, and what has 2022 been like? Personally, it’s been a …
