It’s love day all!! And a perfect time to soak in all the good vibes this day brings. It’s Valentine’s Day! It’s Valentine’s Day (or as I like to call …

Happy Love Day

Self Love; February is self love month
Just over here absorbing the happy thought that February is Self Love Month Self Love Let’s break down the definition… self-love/ˈˌself ˈləv/noun regard for one’s own well-being and happiness (chiefly …

Exploring Easy Pose; yoga for beginners
explore easy pose in our yoga for beginners series

New year, Same me
Happy New Year! I know we’re almost a week in, but it’s my first post since taking a holidays break! And a new post on a Thursday instead of a …