Just over here absorbing the happy thought that February is Self Love Month Self Love Let’s break down the definition… self-love/ˈˌself ˈləv/noun regard for one’s own well-being and happiness (chiefly …

Self Love; February is self love month

New year, Same me
Happy New Year! I know we’re almost a week in, but it’s my first post since taking a holidays break! And a new post on a Thursday instead of a …

Happy Winter Solstice Blessings & A Gift for you
December 21 brings us Winter Solstice, the shortest day of the year and a time to celebrate Nature’s New Year! Today, we get catapulted into a new season and with …

Yoga; Add a Little Movement to Your Day
Add a little movement to your day with this YouTube video! This stand up, no mat needed yoga session will get your body moving. Why did I create Yoga for …