Weekly Creative; Double Chocolate Chip Cookies & Standing Yoga Flow

double chocolate chip cookie recipe
December 8, 2021 0 Comments 4 tags

This week, it’s all about my love for chocolate chip cookies and getting creative in the kitchen! Chocolate makes everything better 😉 and with Christmas around the corner, add these

How to stay Inspired with your Yoga Practice

Yoga Inspiration
November 24, 2021 0 Comments 8 tags

After many, many years on the mat, I still look for inspiration because, Yoga Block. It’s a thing! So how can you stay inspired with your yoga practice? It’s infinite

Yoga Props for your Home Practice

Creating your home yoga space with yoga props and equipment
November 10, 2021 0 Comments 8 tags

Essentials & Props you may want to consider for your home practice. Looking or searching for yoga equipment or props can get overwhelming especially if you’re brand new to yoga.

Checking in on your Well Being

June 29, 2020 0 Comments 3 tags

In this new and crazy world we live in, it’s important to check in. How are you doing? Are you happy? Or, are you feeling stressed, sad, angry, confused, frustrated?