Fabletics. You’ve seen them on the TV or on Social Media! Fabulous athletic gear for the best prices. Kate Hudson co-founded this incredible company after her and her partners realized there was a gap in the athletic wear marketplace. With plenty of higher priced luxury brands out there, but none […]

Warrior Pose Variations The next few days of the May yoga challenge will be the warrior pose variations. We will be going through them one day at a time; Warrior 1, Warrior 2, Warrior 3 and reverse warrior pose. See the chart below for the different variations. I don’t know […]

easy yoga pose

It’s time for a yoga challenge! I follow and participate in a lot of yoga challenges. Through a great yoga challenge, I get to try new poses, remember poses not done too often and I get to experience other yogis styles. Each and every person has their own style when […]

yoga morning routine

What does your morning routine look like? Do you grab a cup of coffee or water first thing? Do you exercise or do you hop in the shower and head off to work? What does breakfast look like for you, or do you skip it? Let me take you through […]

Teeki Yoga Pants

Sustainable Yoga Apparel Your active lifestyle requires style with a purpose. Imagine; sustainable yoga apparel made form the fibers of recycled water bottles. That’s what Teeki is all about. They are an Eco-conscious active-wear line with a purpose. All of their clothing is fabric spun from the fibers made out […]