Self Love; February is self love month

February is Self Love Month
February 1, 2022 0 Comments 4 tags

Just over here absorbing the happy thought that February is Self Love Month Self Love Let’s break down the definition… self-love/ˈˌself ˈləv/noun regard for one’s own well-being and happiness (chiefly

New year, Same me

New year, same me
January 6, 2022 0 Comments 4 tags

Happy New Year! I know we’re almost a week in, but it’s my first post since taking a holidays break! And a new post on a Thursday instead of a

Yoga; Add a Little Movement to Your Day

yoga, add a little movement
December 8, 2021 0 Comments 3 tags

Add a little movement to your day with this YouTube video! This stand up, no mat needed yoga session will get your body moving. Why did I create Yoga for

Weekly Creative; Double Chocolate Chip Cookies & Standing Yoga Flow

double chocolate chip cookie recipe
December 8, 2021 0 Comments 4 tags

This week, it’s all about my love for chocolate chip cookies and getting creative in the kitchen! Chocolate makes everything better 😉 and with Christmas around the corner, add these