Just over here absorbing the happy thought that February is Self Love Month Let’s break down the definition… self-love/ˈˌself ˈləv/noun regard for one’s own well-being…
Happy New Year! I know we’re almost a week in, but it’s my first post since taking a holidays break! And a new post on…
December 21 brings us Winter Solstice, the shortest day of the year and a time to celebrate Nature’s New Year! Today, we get catapulted into…
Looking or searching for yoga equipment or props can get overwhelming especially if you’re brand new to yoga. So what props or equipment do you…