Long Weekend How was your Easter long weekend? Hard to believe it’s been a week ago already! We took the time and went for a…
Namaste. A commonly used yoga term, what exactly does this word mean? You hear it being used often and is associated with yoga mostly. Let’s…
Practicing yoga at home. You have an image of what practicing yoga at home looks like, and then there’s the reality! Here’s my reality… Household…
One sure way to stay on track with your new Yoga routine is by taking part in Yoga Challenges! Yoga Challenges They are great to…