Warrior Pose Variations The next few days of the May yoga challenge will be the warrior pose variations. We will be going through them one…
Achieving a Dream We all have goals and dreams, and one of mine is lifeguarding. Since I was 16 I’ve wanted to pursue this certification. 20…
Social Media Personalities. Grab a coffee and let’s chat about social media personalities shall we? I read an article recently about FAKE social media personalities.…
What does your morning routine look like? Do you grab a cup of coffee or water first thing? Do you exercise or do you hop…