There are sooooooooo many beauty face masks on the market, and some with crazy claims and materials! Be careful with what you use on your face, there are some serious horror stories out there. I have 2 personal favorites that I’d love to share with you. (Scroll down if that’s […]

I’ve used eucalyptus essential oil for years! I mean years… if there’s a hint of chest congestion, I’ll mix a few drops with a carrier oil and apply to the chest & back. I also use it generally as a room refresher! Here’s a list of many benefits you can […]

Static Hair

Static Hair no more! Honestly! The. Best. Hair. System. EVER! And it’s brand NEW to the market!!! (Since November 4th). I’m a swimmer, therefore I am really hard on my hair! My hair is (was) dry, long, thing, stringy and over washed. Did I mention my hair was nothing but […]

yoga morning routine

What does your morning routine look like? Do you grab a cup of coffee or water first thing? Do you exercise or do you hop in the shower and head off to work? What does breakfast look like for you, or do you skip it? Let me take you through […]