As we ring in April, with it comes new found energy… perhaps it’s time to join a yoga class! Spring means hibernation is wrapping up and movement starts again. The …

Hello April. Hello Yoga Classes!

2023 loading…
2022 went by in a flash! Anyone else feel that way? We are a mere few days away from 2023, and what has 2022 been like? Personally, it’s been a …

Self Love; February is self love month
Just over here absorbing the happy thought that February is Self Love Month Self Love Let’s break down the definition… self-love/ˈˌself ˈləv/noun regard for one’s own well-being and happiness (chiefly …

Exploring Easy Pose; yoga for beginners
explore easy pose in our yoga for beginners series