Warrior Pose Variations The next few days of the May yoga challenge will be the warrior pose variations. We will be going through them one…
It’s time for a yoga challenge! I follow and participate in a lot of yoga challenges. Through a great yoga challenge, I get to try…
What does your morning routine look like? Do you grab a cup of coffee or water first thing? Do you exercise or do you hop…
Namaste. A commonly used yoga term, what exactly does this word mean? You hear it being used often and is associated with yoga mostly. Let’s…