5 Simple Ideas to Get You Moving Today

January 13, 2021 Baukje Strawson 0 Comments 4 tags

There are some scary statistics out there showing we aren’t moving so much these days and our bodies are paying the price! Did you know that 76 percent of North

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Checking in on your Well Being

June 29, 2020 Baukje Strawson 0 Comments 3 tags

In this new and crazy world we live in, it’s important to check in. How are you doing? Are you happy? Or, are you feeling stressed, sad, angry, confused, frustrated?

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5 Day Clean Living Challenge; Tosca Reno!

September 6, 2019 Baukje Strawson 0 Comments 4 tags

Journey into wellness and clean living with this 5 day challenge from Tosca Reno

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