Commitment; yoga 5 days a week

August 20, 2019 0 Comments 3 tags

Commitment and why it is super important. My personal new commitment to yoga and how you are keeping me accountable.

Yoga Morning Routine; keeping it simple

yoga morning routine
April 15, 2018 4 Comments 7 tags

What does your morning routine look like? Do you grab a cup of coffee or water first thing? Do you exercise or do you hop in the shower and head