Just over here absorbing the happy thought that February is Self Love Month Self Love Let’s break down the definition… self-love/ˈˌself ˈləv/noun regard for one’s own well-being and happiness (chiefly …

Self Love; February is self love month

New year, Same me
Happy New Year! I know we’re almost a week in, but it’s my first post since taking a holidays break! And a new post on a Thursday instead of a …

Weekly Creative; Double Chocolate Chip Cookies & Standing Yoga Flow
This week, it’s all about my love for chocolate chip cookies and getting creative in the kitchen! Chocolate makes everything better 😉 and with Christmas around the corner, add these …

Yoga Props for your Home Practice
Essentials & Props you may want to consider for your home practice. Looking or searching for yoga equipment or props can get overwhelming especially if you’re brand new to yoga. …