Yoga Morning Routine; keeping it simple

yoga morning routine
April 15, 2018 4 Comments 7 tags

What does your morning routine look like? Do you grab a cup of coffee or water first thing? Do you exercise or do you hop in the shower and head

Goals; Set them, Achieve them.

Yoga Clothing
March 17, 2018 0 Comments 4 tags

Let’s talk goals. You have goals, everyone does. So what are yours? And what’s holding you back? Our days are littered with goals, even if you don’t realize it. Didn’t

Coffee from Hawaii Coffee Company

coffee
March 9, 2018 0 Comments 5 tags

The Hawaii Coffee Company Once a year I get my dose. And it’s not from me going to Hawaii, it’s a good friend of mine. Every year he goes, and

Yoga

Yoga
March 8, 2018 0 Comments 5 tags

Yoga. Where do I begin? I guess it’s been over 15 years since Yoga and I have become mutual acquaintances you could say. I love Yoga and I need Yoga.