What does your morning routine look like? Do you grab a cup of coffee or water first thing? Do you exercise or do you hop…
Practicing yoga at home. You have an image of what practicing yoga at home looks like, and then there’s the reality! Here’s my reality… Household…
One sure way to stay on track with your new Yoga routine is by taking part in Yoga Challenges! Yoga Challenges They are great to…
Fitness Lifestlye; What’s your definition? There are so many variables on what fitness is and everyone’s definition is different. Mine is living well and having…