What does your morning routine look like? Do you grab a cup of coffee or water first thing? Do you exercise or do you hop in the shower and head
Practicing yoga at home. You have an image of what practicing yoga at home looks like, and then there’s the reality! Here’s my reality… Household pets and other disturbances! And
One sure way to stay on track with your new Yoga routine is by taking part in Yoga Challenges! Yoga Challenges They are great to get involved with. I try
Fitness Lifestlye; What’s your definition? There are so many variables on what fitness is and everyone’s definition is different. Mine is living well and having fun. To me, fitness is