Commitment; yoga 5 days a week

August 20, 2019 0 Comments 3 tags

Commitment and why it is super important. My personal new commitment to yoga and how you are keeping me accountable.

Yoga Retreat; at home!

Baukje Strawson
July 9, 2019 0 Comments 0 tags

You want to start yoga, and you don’t want to go to a class. Then this may be a great option for you! Enter the 3 Week Yoga Retreat from

Journey Back to the Mat

Side Bend Pose
July 7, 2019 2 Comments 3 tags

Follow my yoga journey back to the mat! Now almost 4 months post injury I am ready to begin my journey into yoga once again.

A Healthy Lifestyle; How?

Example of a healthy supper plate.
January 11, 2019 0 Comments 6 tags

How on earth do you follow a healthy lifestyle with all the overwhelming media out there?