Yoga Retreat; at home!

Baukje Strawson
July 9, 2019 Baukje Strawson 0 Comments 0 tags

You want to start yoga, and you don’t want to go to a class. Then this may be a great option for you! Enter the 3 Week Yoga Retreat from

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Journey Back to the Mat

Side Bend Pose
July 7, 2019 Baukje Strawson 2 Comments 3 tags

Follow my yoga journey back to the mat! Now almost 4 months post injury I am ready to begin my journey into yoga once again.

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A Healthy Lifestyle; How?

Example of a healthy supper plate.
January 11, 2019 Baukje Strawson 0 Comments 6 tags

How on earth do you follow a healthy lifestyle with all the overwhelming media out there?

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May Yoga Challenge; Warrior Pose Variations

May 5, 2018 Baukje Strawson 0 Comments 9 tags

Warrior Pose Variations The next few days of the May yoga challenge will be the warrior pose variations. We will be going through them one day at a time; Warrior

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