What does your morning routine look like? Do you grab a cup of coffee or water first thing? Do you exercise or do you hop…
Namaste. A commonly used yoga term, what exactly does this word mean? You hear it being used often and is associated with yoga mostly. Let’s…
Practicing yoga at home. You have an image of what practicing yoga at home looks like, and then there’s the reality! Here’s my reality… Household…
One sure way to stay on track with your new Yoga routine is by taking part in Yoga Challenges! Yoga Challenges They are great to…