Happy New Year! I know we’re almost a week in, but it’s my first post since taking a holidays break! And a new post on a Thursday instead of a
December 21 brings us Winter Solstice, the shortest day of the year and a time to celebrate Nature’s New Year! Today, we get catapulted into a new season and with
After many, many years on the mat, I still look for inspiration because, Yoga Block. It’s a thing! So how can you stay inspired with your yoga practice? It’s infinite
I had a dream last night sparking this post. A dream where I was sitting in front of my laptop (as I often do) and then BAM, out of nowhere