In this post we are covering 2 easy yoga poses. These 2 are great to start with from standing up. Am I doing this right?…
Commitment and why it is super important. My personal new commitment to yoga and how you are keeping me accountable.
You want to start yoga, and you don’t want to go to a class. Then this may be a great option for you! Enter the…
Follow my yoga journey back to the mat! Now almost 4 months post injury I am ready to begin my journey into yoga once again.