meditations and mantras

and Breathe… Meditations and Mantras for Greater Calm, Balance, and Joy This is a book you need to add to your collection, especially if you’re new to meditation practicing mindfulness! This book is filled with meditations and mantras to help guide you along on your mindfulness journey. and breathe… Meditations […]

Himalayan Salt Lamp

Recently, I purchased a Himalayan Salt Lamp, for 2 reasons. It would be a relaxing light in the home Everyone kept raving about the benefits Honestly, I did not know much about the benefits beyond knowing that Himalayan Salt Lamp can help clean the air and they look beautiful creating […]

From household and beauty DIY to diffusing and aromatherapy, essential oils have taken over the last few years. Thank goodness. Aromatherapy is real y’all! But where do you start? There are so many brands of essential oils and oil blends. Let’s go over the staples of essential oils you need […]