Checking in on your Well Being

June 29, 2020 0 Comments 3 tags

In this new and crazy world we live in, it’s important to check in. How are you doing? Are you happy? Or, are you feeling stressed, sad, angry, confused, frustrated?

Fruit Smoothie Recipe; a simple way to mix it up

January 16, 2020 0 Comments 5 tags

Smoothies! Who doesn’t love them? Read on for a really simple fruit smoothie recipe. Let’s break down the ingredients first, then we will get into the recipe. Why Smoothies Why

New year, new year resolutions

January 6, 2020 0 Comments 4 tags

With almost a week into the new year, how are you doing with your new year resolutions? Do you have new year resolutions? What are they and have you written

Smartwatches, let’s look at Garmin.

January 2, 2020 0 Comments 2 tags

Garmin Watches There’s a TON of smartwatches out there, what’s your fav brand? Mine, Garmin. I love all of them, but the Garmin smartwatch makes sense at the moment for