In the spirit of Christmas and celebrating our new platform here at Coffee Yoga Wine, please enjoy the first installment encouraging our creative side!! Today,…
After many, many years on the mat, I still look for inspiration because, Yoga Block. It’s a thing! So how can you stay inspired with…
Looking or searching for yoga equipment or props can get overwhelming especially if you’re brand new to yoga. So what props or equipment do you…
and Breathe… Meditations and Mantras for Greater Calm, Balance, and Joy This is a book you need to add to your collection, especially if you’re…