Practicing yoga at home. You have an image of what practicing yoga at home looks like, and then there’s the reality! Here’s my reality… Household…
One sure way to stay on track with your new Yoga routine is by taking part in Yoga Challenges! Yoga Challenges They are great to…
Fitness Lifestlye; What’s your definition? There are so many variables on what fitness is and everyone’s definition is different. Mine is living well and having…
Let’s talk goals. You have goals, everyone does. So what are yours? And what’s holding you back? Our days are littered with goals, even if…