A DIY Facial Scrub You Need to Try

January 15, 2021 0 Comments 2 tags

A DIY Face Scrub with just 2 ingredients; honey & cinnamon! I stumbled across this DIY facial scrub just last week & of course I had to try it! It

5 Simple Ideas to Get You Moving Today

January 13, 2021 0 Comments 4 tags

There are some scary statistics out there showing we aren’t moving so much these days and our bodies are paying the price! Did you know that 76 percent of North

A Simple way to add Meditation to the New Year

January 6, 2021 0 Comments 4 tags

Happy New Year! 2020 was a wonderful year (yes, you read that right!) I chose the word wonderful as 2020 taught us so much. It taught us to slow down,

Beauty Face Masks & Why You Need To Try Them

October 29, 2020 0 Comments 3 tags

There are sooooooooo many beauty face masks on the market, and some with crazy claims and materials! Be careful with what you use on your face, there are some serious