We are starting the May yoga challenge with Tree Pose and its many variations.

Tree Pose Variations

Acknowledgment goes out to THIS WEBSITE for the following drawing! This is an awesome way of looking at tree pose without distractions. I will be showing all these different variations myself through the next few days. FOLLOW my INSTAGRAM for all the pics!

tree pose variations
tree pose variations

We will be changing up the variation daily, follow along if you can. When we get to the tougher variations, don’t get angry or be frustrated. That is not the point of yoga! Just know it’s a process and it all takes time, allow yourself that time.

HERE is my day one (which was yesterday). Check my Instagram for day 2.

May Yoga Challenge
May Yoga Challenge; Tree Pose Variation 1

 

This Tree Pose variation is perfect for beginners and those that may struggle with balance.

And again, remember, do not ever be hard on yourself, we all have to start somewhere!

Leave a Reply

Your email address will not be published. Required fields are marked *

Explore More

Weekly Creative; Double Chocolate Chip Cookies & Standing Yoga Flow

double chocolate chip cookie recipe
December 8, 2021 0 Comments 4 tags

This week, it’s all about my love for chocolate chip cookies and getting creative in the kitchen! Chocolate makes everything better 😉 and with Christmas around the corner, add these

Harnessing the Power of Breath: The Heartbeat of Yoga

Breath and Yoga
April 2, 2024 0 Comments 0 tags

In the serene world of yoga, where movements seamlessly flow from one posture to another, there exists a silent yet potent force that acts as the very essence of this

Journey Back to the Mat

Side Bend Pose
July 7, 2019 2 Comments 3 tags

Follow my yoga journey back to the mat! Now almost 4 months post injury I am ready to begin my journey into yoga once again.